Mama Mia- Group Sessions

Service Description

Live your best life with the support of other like-minded women with a concentration on your wellness and healthy lifestyle guided by a certified wellness coach. We will discuss current challenges, nutrition, lifestyle changes, emotional well-being, time management, and the art of balance. The sessions will be an open discussion with leading questions and information from the wellness coach. Let's support each other in the beautiful journey of motherhood and remember to take good care of the WOMAN that holds the ground! Message from the wellness coach: I will be on the same journey as you! I will be learning from you, supporting you, listening, trying, and doing my best to share my knowledge. I want each of you to feel free to share, ask, listen, and enjoy this hour to the fullest. As a result, my wish is for you to feel empowered, light, and satisfied after each session is done. Women are magical beings, we are capable of so much and I hope coming together will recharge our superpowers :) Cheers and see you soon! Ilona *The course consists of 4 one hour sessions for a duration of 4 weeks period. Upon completion of the 4 sessions, weekly check-ins will be available for additional purchase.*